People often ask me what supplements I take... thinking I take some laundry list of vitamins. When they ask they are usually looking for feedback on their own regimen to see how they match up to the nerdy nutritionist.
Here is what I currently take (as a nursing mama):
Our blog editor and Athlon Nutrition founder Sara Jane Weidner holds her Bachelor of Science in Nutrition Science from California Polytechnic State University San Luis Obispo. See citations in each post for author credits.